You absolutely can take part! Make no mistake about it, this is a gruelling and physically demanding challenge at altitude that will test all who attempt it. However, it is also truly achievable and, with the right approach, anyone can succeed.

Each trekking day will include up to 8 hours trekking with the remainder of the day to relax, rest and socialise with the group. The biggest problem you're likely to face is, in fact, not lack of physical fitness but some degree of high altitude illness. Almost all participants will experience at least some of the symptoms associated with being at high altitude, but being aware of this in advance and responding appropriately will allow you to minimize its effect – namely, walking slowly and taking plenty of fluids and rest. You will be provided with more information about high altitude illness in your confirmation pack. Those with prior medical problems or concerns should seek advice from a doctor first.

With some advance physical preparation and mental determination you too truly can achieve this magnificent goal.

Anyone over the age of 18 who wants to take on a once-in-a-lifetime opportunity to support those in need at the same time as trekking through and up a UNESCO World Heritage site. Interested participants over the age of 65 will need to provide a medical form or consent letter signed by a doctor. Anyone under the age of 18 will need to be accompanied by an adult and parental consent provided.

• Travellers will receive all essential information about the package before concluding the package travel contract.
• There is always at least one trader who is liable for the proper performance of all the travel services included in the contract.
• Travellers are given an emergency number or details of a contact point where they can get in touch with the organiser or travel agent.
• Travellers may transfer the package to another person, on reasonable notice and possibly subject to additional costs.
• The price of the package may only be increased if specific costs rise (for instance fuel prices), and if expressly provided for in the contract, and in any event not later than 20 days before the start of the package. If the price increase exceeds 8% of the price of the package, the traveller may terminate the contract. If the organiser reserves the right to a price increase, the traveller has a right to a price reduction if there is a decrease in the relevant costs.
• Travellers may terminate the contract without paying any termination fee and get a full refund of any payments if any of the essential elements of the package, other than the price, are changed significantly. If before the start of the package the trader responsible for the package cancels the package, travellers are entitled to a refund and compensation where appropriate.
• Travellers may terminate the contract without paying any termination fee before the start of the package in the event of exceptional circumstances, for instance if there are serious security problems at the destination which are likely to affect the package.
• Additionally, travellers may at any time before the start of the package terminate the contract in return for an appropriate and justifiable termination fee.
• If, after the start of the package, significant elements of the package cannot be provided as agreed, suitable alternative arrangements will have to be offered to the traveller at no extra cost. Travellers may terminate the contract without paying any termination fee, where services are not performed in accordance with the contract and this substantially affects the performance of the package and the organiser fails to remedy the problem.
• Travellers are also entitled to a price reduction or compensation for damages or both where the travel services are not performed or are improperly performed.
• The organiser has to provide assistance if the traveller is in difficulty.
• If the organiser becomes insolvent, payments will be refunded. If the organiser or, where applicable, the retailer becomes insolvent after the start of the package and if transport is included in the package, repatriation of the travellers is secured. RightFoot Adventures Limited has taken out insolvency protection for flight inclusive packages by way of an ATOL (ATOL number 10556) issued by the Civil Aviation Authority. Please see clause 4 of our Booking Terms and Conditions for further information. Travellers may contact this entity or, where applicable, the competent authority if services are denied because of RightFoot Adventures Limited’s insolvency.

The Package Travel and Linked Travel Arrangements Regulations 2018 can be found here. 

Altitude sickness is frequently experienced by those travelling to altitudes typically above 2,500m. Almost everyone will experience some form of altitude sickness but the vast majority will only experience the mild and commonly occurring symptoms such as loss of appetite, nausea or vomiting, headache, fatigue, irritability, insomnia or dizziness.

Our practical experience shows that these milder symptoms can be managed and overcome through three key steps to achieving successful acclimatisation: drink plenty and eat well, walk slowly, and walk high / sleep low. Your guide team are trained to help you achieve just this and to enjoy the amazing experiences being offered.

It's important to remember that this is a trek and not a climb and, as a result, no technical equipment or expertise is needed. The most important item you’ll need is a good quality, comfortable, and worn-in pair of walking boots. Beyond that, the clothing you’ll need includes items that most people will likely already have: a down or multi-layered jacket, thermal underwear, shorts/trousers, t-shirts, a fleece, waterproofs, gloves, a sun-hat and beanie. You’ll also need a backpack to carry each day, and a larger bag for the rest of your belongings – which will be carried for you; a sleeping bag; a head-torch and water storage. Every team member will receive a full information pack upon signing up which includes more information on suggested kit for the challenge.

Trip costs include international flights, in-country travel, accommodation, breakfast, lunch and dinner throughout, expedition costs and permit fees. It does not include, your mandatory insurance cover, transport to and from the airport of origin, visas, vaccinations, tips or other expenses of a personal nature - including drinks.

You will be provided with further information outlining all of the equipment you will need for the challenge. Most notably, this includes a comfortable and worn-in pair of walking boots, appropriate clothing, and a sleeping bag.

There are a maximum of 29 places available on each trip and a first-come, first-served policy will determine how spaces are filled. The majority of participants won’t initially know each other but this is an amazing team-building experience and by the end you will have made a number of close new friends – all bonded by the fantastic experience that you have shared. Whilst you may want to sign up with a friend or family member, there really is no problem if you sign up alone. The guide ratio for this trip is very high with one guide for every two challenge participants, so helping to ensure your safety throughout the experience. In the unlikely event that the minimum group size required is not met, participants will be notified no later than 12 weeks prior to departure and refunded in full.

You will receive a comprehensive information pack providing details of the challenge and those for whom fundraising is being undertaken, how to prepare - including training, fundraising and what to take, and the itinerary with additional details about what to expect on the trip. In addition, you will be able to contact a dedicated trip manager to discuss details of the trip and your preparations, and to discuss any outstanding questions or concerns that you might have.

On the challenge itself you will stay in huts or tents at each day's designated camp – on a shared basis. Before and after the challenge you will be accommodated in a local hotel – sharing an en-suite room with one other person. You will be provided with breakfast, lunch and dinner throughout.

You will only need to take the clothing and equipment that you need on the trek itself as you will have an opportunity to leave other un-required items securely at the hotel whilst you’re away. During the trek, you will only carry a daypack yourself containing the items that you feel you will need between the day’s camps. Your remaining possessions will be carried by the expert guide team on your behalf.